Not great but hey at least the needle is moving in the right direction!
Have been really good on diet for 2 weeks, but body stuffed itself with 2 slices of congealed pizza on sunday morning before my brain and willpower had woken up! nothing sorts you out like congealed pizza!
Otherwise i think i've pretty much sussed it! I've been trying out some tasty things and i dont even get the urge to cheat - am just trying to hypnotise myself into thinking that sugar will kill me lol! Doing ok off the beer too - am loving bacardi at the moment!
This weeks goal is: lose more than a goddam pound! i.e. go to the gym at least 4 times! (hardly went last week due to feeling like poo)